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Search took 0.01 seconds. Search: Posts Made By: derwood23
Forum: Anabolics 05-18-2005, 07:07 AM
Replies: 11
Views: 14,316
Posted By derwood23
Not dead set against injectables. I'll be...

Not dead set against injectables. I'll be honest...the thought of sticking a needle/needles in my arse a couple times a day is not to appealing lol. Ya, ya, I know...what a pu$$y :p Gotta do what...
Forum: Anabolics 05-17-2005, 12:12 PM
Replies: 11
Views: 14,316
Posted By derwood23
Thank you for such a warm welcome :D I've...

Thank you for such a warm welcome :D

I've been spending some hours researching and have found an interesting cycle. Seems to be a popular cutting cycle.

Winstrol
Clenbuterol
Cytomel (T3)
...
Forum: Anabolics 05-17-2005, 02:52 AM
Replies: 11
Views: 14,316
Posted By derwood23
Very good point. I'm always in such a hurry :p ...

Very good point. I'm always in such a hurry :p
But, I used to be a profesional athlete, so I have worked out off and on for years. Last stint was about a year ago for about 4 months then got off...
Forum: Anabolics 05-17-2005, 01:17 AM
Replies: 11
Views: 14,316
Posted By derwood23
Newb questions

I was toying with the idea of using 1 steroid cycle to jumpstart my fat loss and mass gain. Not sure if it's even a good idea or not, but you guys tell me.
I've been on my current program for 4...
Forum: Recipes 05-16-2005, 07:49 PM
Replies: 25
Views: 35,536
Posted By derwood23
I made these the other day and they taste great!...

I made these the other day and they taste great! But, I was curious as to the nutritional content of these things being that it's a lot of peanut butter. So, I whipped out the calculator and did some...
Forum: Training 05-16-2005, 07:43 PM
Replies: 10
Views: 8,088
Posted By derwood23
Sorry...wasn't clear I guess. I take Creatine...

Sorry...wasn't clear I guess. I take Creatine everyday...my workout program is 2 on 1 off.
Forum: Training 05-13-2005, 07:19 PM
Replies: 10
Views: 8,088
Posted By derwood23
Creatine has done wonders for my recovery times....

Creatine has done wonders for my recovery times. I've been on a 2 on 1 off schedule for 2 weeks now and I feel great. As long as I get enough sleep and enough rest on the off days (btw...2 on 1 off =...
Forum: Training 05-12-2005, 01:05 AM
Replies: 22
Views: 12,466
Posted By derwood23
Haha...Barney for the win !!!! ...

Haha...Barney for the win !!!!

Anyways...thanks a lot for this input. Hopefully, I'm now on the right track as to NOT look like any Simpsons characters ;p. (cept Ned! He's ripped!)

My Goal is...
Forum: Training 05-12-2005, 12:13 AM
Replies: 22
Views: 12,466
Posted By derwood23
LOL Are you refering to my first post or my...

LOL

Are you refering to my first post or my follow up post that states I'm intaking 200g + protein? Is that what your saying is not enough?? Read my follow up as I had made some changes recently...
Forum: Training 05-11-2005, 10:21 PM
Replies: 22
Views: 12,466
Posted By derwood23
Ah..I see. So, refering to my previous...

Ah..I see.

So, refering to my previous post...does 2500 sound a lot better for what I'm trying to do? Am I taking these Supp's correctly?
Forum: Training 05-11-2005, 09:39 PM
Replies: 22
Views: 12,466
Posted By derwood23
Not really looking to lose weight as much as just...

Not really looking to lose weight as much as just lose fat and gain muscle. I'm actually hoping to weight about the same or maybe lose about 10 lbs when I'm closer to my goal. My BF % is what my main...
Forum: Training 05-11-2005, 08:07 PM
Replies: 22
Views: 12,466
Posted By derwood23
Well, Currently I'm trying to get a minimum of...

Well, Currently I'm trying to get a minimum of 200 grams of protein a day. Since this post I have had a couple of days to really keep track of my calorie intake per day. Over a 3 day period, I have...
Forum: Training 05-11-2005, 08:07 PM
Replies: 22
Views: 12,466
Posted By derwood23
oops...double post for the lose =[

oops...double post for the lose =[
Forum: Supplements 05-10-2005, 10:34 PM
Replies: 5
Views: 6,990
Posted By derwood23
Coolness...I'll give it a try.

Coolness...I'll give it a try.
Forum: Supplements 05-10-2005, 10:28 PM
Replies: 5
Views: 6,990
Posted By derwood23
I'm using Designer Protein Whey...but I ran out...

I'm using Designer Protein Whey...but I ran out this morning and need to buy more on the way home. There a better one?
Forum: Supplements 05-10-2005, 10:17 PM
Replies: 5
Views: 6,990
Posted By derwood23
Am I missing out on anything?

Just wondering if there are any holes in the supp's I'm currently taking. I'm looking to lose fat and gain muscle with:

Whey Protein
Creatine Monohydrate (with water but am switching to grape...
Forum: Supplements 05-10-2005, 02:27 AM
Replies: 0
Views: 6,412
Posted By derwood23
7-Keto, Hidroxycut or something else?

Looking for a boost for burning fat and calories. I've been taking Hidroxycut because it is caffine free (i take creatine so no caffine for me) Now I read that 7-Keto is really good. Are they the...
Forum: Training 05-10-2005, 01:25 AM
Replies: 22
Views: 12,466
Posted By derwood23
How is this approach?

I've been working out and dieting for about 3 weeks now. Here's a basic overview of what I've been doing.

Right now I'm about 225 lbs and 6'2" in height.
I've been on a 1000-1500 calorie diet....
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