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Search took 0.01 seconds. Search: Posts Made By: Yellowjacket
Forum: Training 02-02-2010, 05:55 PM
Replies: 8
Views: 3,434
Posted By Yellowjacket
Could that be considered HIIT?

Could that be considered HIIT?
Forum: Supplements 01-14-2010, 12:25 PM
Replies: 3
Views: 2,899
Posted By Yellowjacket
I havent used any of the ones you posted but the...

I havent used any of the ones you posted but the one i use is called Iso mass extreme gainer.You get 10lbs for 50 or 60 bucks.Its got a shitload of everything.Best bang for your buck ive found so far.
Forum: Powerlifting 12-04-2009, 07:14 PM
Replies: 50
Views: 72,774
Posted By Yellowjacket
Thats a horrible good morning.I like this routine...

Thats a horrible good morning.I like this routine though I might try it out soon.Any of you guys had good gains with it?
Forum: MMA 11-17-2009, 05:36 PM
Replies: 5
Views: 15,160
Posted By Yellowjacket
He shut Machida down.I mean at the end Machida...

He shut Machida down.I mean at the end Machida was bleeding and red all over and Rua looked like he was ready to party.
Forum: Powerlifting 11-17-2009, 05:14 PM
Replies: 21
Views: 43,145
Posted By Yellowjacket
Just to keep you posted man your blog has helped...

Just to keep you posted man your blog has helped me to vastly increase my grip strength.Its probably what helped me increase my deadlift so well.Thanks buddy!
Forum: Training 11-17-2009, 05:01 PM
Replies: 14
Views: 7,282
Posted By Yellowjacket
I go with Clutch-Come on Mother******.Helps me...

I go with Clutch-Come on Mother******.Helps me throw it up.
Forum: Training 09-06-2009, 01:05 PM
Replies: 7
Views: 3,907
Posted By Yellowjacket
I like to DL on a different day.Feels like im...

I like to DL on a different day.Feels like im fresher when I do it.
Forum: Training 08-16-2009, 07:52 AM
Replies: 3
Views: 2,523
Posted By Yellowjacket
I really like the 400m sprints. I'm gonna try...

I really like the 400m sprints. I'm gonna try that for a month or 2 and see how it works out. A little side not though I was at a party and some drunk dude decides im not his friend and cracks me...
Forum: Powerlifting 08-15-2009, 03:51 PM
Replies: 21
Views: 43,145
Posted By Yellowjacket
No thank you my friend.

No thank you my friend.
Forum: Training 08-15-2009, 03:40 PM
Replies: 3
Views: 2,523
Posted By Yellowjacket
Cardio

I will be starting my mass building program soon and i was wondering if I should add any cardio and if so how much? I've read the stickies and I like the HIT training.Has anyone had success with it?
Forum: Supplements 08-14-2009, 12:21 PM
Replies: 18
Views: 7,742
Posted By Yellowjacket
Hate to sound dumb but what do you mean by my...

Hate to sound dumb but what do you mean by my blood being saturated?
Forum: Supplements 08-13-2009, 12:31 PM
Replies: 18
Views: 7,742
Posted By Yellowjacket
When should I take the creatine? Right now i...

When should I take the creatine? Right now i drink muscle milk after working out.
Forum: Female Fitness 08-12-2009, 05:30 PM
Replies: 2
Views: 6,653
Posted By Yellowjacket
I think the standards should be the same.I was in...

I think the standards should be the same.I was in the marines so i know im speaking from experience.
Forum: Powerlifting 08-12-2009, 05:24 PM
Replies: 21
Views: 43,145
Posted By Yellowjacket
I have to say great articles.You've peaked my...

I have to say great articles.You've peaked my interest on grip strength.
Forum: Supplements 08-12-2009, 05:19 PM
Replies: 18
Views: 7,742
Posted By Yellowjacket
I just had to ask cause not getting a semi is not...

I just had to ask cause not getting a semi is not who i wanna be.
Forum: Training 08-12-2009, 05:16 PM
Replies: 15
Views: 5,236
Posted By Yellowjacket
An hour and 30 mins for me.

An hour and 30 mins for me.
Forum: Supplements 08-12-2009, 12:07 PM
Replies: 18
Views: 7,742
Posted By Yellowjacket
I had a friend that said when he took them...

I had a friend that said when he took them together for some reason he couldnt get a hard on.thats why I asked.
Forum: Training 08-12-2009, 12:03 PM
Replies: 16
Views: 4,832
Posted By Yellowjacket
I lucked up and I'm going to have a bodybuilder...

I lucked up and I'm going to have a bodybuilder with 30 years experience help me with my routine. Dude is 53 and still big as a house.All the information you guys gave me was very helpful. Many...
Forum: Supplements 08-11-2009, 01:51 PM
Replies: 18
Views: 7,742
Posted By Yellowjacket
Protein and Creatine

I am currently taking musclemilk and i was wondering if adding creatine would be ok to help me gain some serious mass.
Forum: Training 08-11-2009, 12:53 PM
Replies: 16
Views: 4,832
Posted By Yellowjacket
What the hell is DFT?

What the hell is DFT?
Forum: Training 08-11-2009, 12:51 PM
Replies: 16
Views: 4,832
Posted By Yellowjacket
thanks for all the help. I like the Rippetoe...

thanks for all the help. I like the Rippetoe approach so ill go with that but one more question.Should i do any cardio if im trying to bulk up?
Forum: Recipes 08-10-2009, 06:13 PM
Replies: 47
Views: 39,767
Posted By Yellowjacket
I drink muscle milk cake batter and its damn good...

I drink muscle milk cake batter and its damn good for a protein shake.
Forum: Training 08-10-2009, 06:09 PM
Replies: 16
Views: 4,832
Posted By Yellowjacket
Whats a good amount of time to take off since I'm...

Whats a good amount of time to take off since I'm over trained? 1week? 2 weeks? a month?
Forum: Training 08-10-2009, 04:54 PM
Replies: 16
Views: 4,832
Posted By Yellowjacket
Well that kinda sets me back. I would list my old...

Well that kinda sets me back. I would list my old routine but it sounds like you would be horrified. you guys have any suggestions on what my routine should look like? Im trying to gain mass.
Forum: Training 08-10-2009, 04:03 PM
Replies: 16
Views: 4,832
Posted By Yellowjacket
Prolly shoulda been more specific.Ill do all the...

Prolly shoulda been more specific.Ill do all the exercises 3 days a week 4 sets of 10 each.
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