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hi guys... I'm new need your advice please



 
 
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Old 04-11-2007, 04:37 PM
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_Wolf_ _Wolf_ is offline
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Quote:
Originally Posted by Bulk1
I realise at 34 my test is going to be low and will not be as easy to gain muscle as before.
there are a lot of old folks like u who are gaining a lot doing simple programs like Mark Rippetoe's starting strength or 5x5, etc and eating correct.

now that i have said everyone who is above 34 is old, i expect to be flamed. therefore: *FLAME SUIT ON!*
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