Training

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Training

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Threads in Forum : Training

Rating Thread / Thread Starter	Last Post	Replies	Views
10 Things from Cosgrove EricT	by EricT	10	5,034
10 weight loss myths WantingMuscle7	by Darkhorse	2	3,639
12 week routine?? carloz	by carloz	0	2,857
135lbs barbell curl (vid) mr_ben	by Tmno	4	3,247
16 year old bodybuilder looking to bulk chaoserver	by Ross86	10	5,570
17st to 11st in a year CJPLATTS	by RabidRabbit	2	2,905
1lb muscle gain in a ~year on SS, need new program. Darkvision	by Pitysister	52	14,873
1st post. 2000si	by Dr X	4	3,763
2 adays ForeverANoob	by ForeverANoob	12	10,543
2 body parts a week / 5 days ken99	by ken99	0	3,254
2 day split routine gong	by gong	21	11,143
2 days a week... joexxx	by _Wolf_	3	3,216
20 rep squat simmons	by _Wolf_	6	3,650
20 rep squats MONSTAFACE	by IronKitten	25	6,033
20 rep squats carloz	by Riddick2112	15	5,269
20 rep squats harpguy74	by hrdgain81	4	2,731
2007 Goals Darkhorse	by _Wolf_	20	6,148
2011 IFBB Pro Wheelchair Championships Results TheBeastWCBB	by ShowTime	4	4,184
275lb Squats x 20 Reps Video dexxflex	by Bluecore	2	1,959
275lbs/125kg incline bench press mr_ben	by alexmuller	2	2,365