Training

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Training

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Threads in Forum : Training

Rating Thread / Thread Starter	Last Post	Replies	Views
10 Things from Cosgrove EricT	by EricT	10	5,036
10 weight loss myths WantingMuscle7	by Darkhorse	2	3,640
12 week routine?? carloz	by carloz	0	2,858
135lbs barbell curl (vid) mr_ben	by Tmno	4	3,255
16 year old bodybuilder looking to bulk chaoserver	by Ross86	10	5,576
17st to 11st in a year CJPLATTS	by RabidRabbit	2	2,907
1lb muscle gain in a ~year on SS, need new program. Darkvision	by Pitysister	52	14,895
1st post. 2000si	by Dr X	4	3,770
2 adays ForeverANoob	by ForeverANoob	12	10,548
2 body parts a week / 5 days ken99	by ken99	0	3,258
2 day split routine gong	by gong	21	11,149
2 days a week... joexxx	by _Wolf_	3	3,219
20 rep squat simmons	by _Wolf_	6	3,653
20 rep squats MONSTAFACE	by IronKitten	25	6,039
20 rep squats carloz	by Riddick2112	15	5,273
20 rep squats harpguy74	by hrdgain81	4	2,733
2007 Goals Darkhorse	by _Wolf_	20	6,150
2011 IFBB Pro Wheelchair Championships Results TheBeastWCBB	by ShowTime	4	4,191
275lb Squats x 20 Reps Video dexxflex	by Bluecore	2	1,966
275lbs/125kg incline bench press mr_ben	by alexmuller	2	2,369