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Sticky:
Exercise Descriptions, Common Terms, Abbreviations
Frontline
by
HudsOFrANk
17
42,418
Sticky:
Muscle, Joint, and Shoulder Injuries
EricT
by
aawebdev
82
153,446
Sticky:
DFT 5x5
Darkhorse
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loganchristo
122
184,661
Sticky:
Warming Up Properly
Darkhorse
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rgoal77
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81,555
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Official PR Thread
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Why aren't you growing??
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johnmark95
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Sticky:
The Ultimate Workout Program Resource List
joeyboy777
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Winciaten47
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109,227
amateur seeking advice
Maninvan
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Frontline
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7,542
Four years out, 3 months in
justbig
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justbig
5
7,434
Quick Tips for a Bigger Bench Press
Frontline
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Darkhorse
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8,704
Suggestions for a routine
bobbyw
by
Dave876
2
7,153
Cardio Before or After Lifting?
Frontline
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Snachito
1
9,076
ankle weights
Hwungster
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Frontline
1
7,261
I need help iam the same
808lion
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LRX58
7
8,568
Workout Programs
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Darkhorse
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11,352
Brand Suggestions for an Eliptical Trainer?
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The Reporter
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10,380
biceps
grit
by
grit
4
8,699
Max-OT Cardio
Darkhorse
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joeyboy777
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8,398
Need Advice
PennsValleyLifter42
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PennsValleyLifter42
11
12,515
Power Cleans
DrInsane
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DrInsane
2
7,226
i have a question
Fast Eddie
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apocalypse
2
6,946
Just wondering?
c-vac
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apocalypse
18
13,710
My routine, Any advice?
Cutty442
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apocalypse
9
8,276
OVT- Optimized Volume Training
Darkhorse
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apocalypse
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I got sick
DrInsane
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apocalypse
11
11,946
two a days? help a brotha out
hrdgain81
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hrdgain81
10
10,038
Benching and Curling
steryles
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apocalypse
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11,825
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