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Sticky:
Exercise Descriptions, Common Terms, Abbreviations
Frontline
by
HudsOFrANk
17
41,472
Sticky:
Muscle, Joint, and Shoulder Injuries
EricT
by
aawebdev
82
151,250
Sticky:
DFT 5x5
Darkhorse
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loganchristo
122
182,085
Sticky:
Warming Up Properly
Darkhorse
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rgoal77
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79,675
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Official PR Thread
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Why aren't you growing??
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johnmark95
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Sticky:
The Ultimate Workout Program Resource List
joeyboy777
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Winciaten47
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107,243
amateur seeking advice
Maninvan
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Frontline
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7,458
Four years out, 3 months in
justbig
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justbig
5
7,348
Quick Tips for a Bigger Bench Press
Frontline
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Darkhorse
4
8,630
Suggestions for a routine
bobbyw
by
Dave876
2
7,075
Cardio Before or After Lifting?
Frontline
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Snachito
1
9,008
ankle weights
Hwungster
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Frontline
1
7,182
I need help iam the same
808lion
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LRX58
7
8,449
Workout Programs
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Darkhorse
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11,313
Brand Suggestions for an Eliptical Trainer?
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The Reporter
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10,334
biceps
grit
by
grit
4
8,611
Max-OT Cardio
Darkhorse
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joeyboy777
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8,337
Need Advice
PennsValleyLifter42
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PennsValleyLifter42
11
12,394
Power Cleans
DrInsane
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DrInsane
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7,165
i have a question
Fast Eddie
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apocalypse
2
6,907
Just wondering?
c-vac
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apocalypse
18
13,623
My routine, Any advice?
Cutty442
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apocalypse
9
8,219
OVT- Optimized Volume Training
Darkhorse
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apocalypse
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19,707
I got sick
DrInsane
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apocalypse
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11,851
two a days? help a brotha out
hrdgain81
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hrdgain81
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Benching and Curling
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apocalypse
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11,753
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