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		Rating Thread / Thread Starter	Last Post	Replies	Views
		Sticky: DFT 5x5 ( 1 2 3 ... Last Page) Darkhorse	by loganchristo	122	182,308
		Sticky: Exercise Descriptions, Common Terms, Abbreviations ( 1 2) Frontline	by HudsOFrANk	17	41,592
		Sticky: Muscle, Joint, and Shoulder Injuries ( 1 2 3 ... Last Page) EricT	by aawebdev	82	151,482
		Sticky: Official PR Thread ( 1 2 3 ... Last Page) Darkhorse	by ruelisla	203	138,184
		Sticky: The Ultimate Workout Program Resource List ( 1 2 3 ... Last Page) joeyboy777	by Winciaten47	45	107,452
		Sticky: Warming Up Properly ( 1 2 3 ... Last Page) Darkhorse	by rgoal77	56	79,895
		Sticky: Why aren't you growing?? ( 1 2 3 ... Last Page) Darkhorse	by johnmark95	54	101,679

		упражнение на предплечье ( 1 2) Aleksandr	by mac	19	5,714
		★★★ Full Body Routines Vs Split Routines ★★★ xXxSeiFxXx	by Kevsworld	4	8,708
		"Explode!" Fact? fearwarded	by EricT	4	2,071
		"Natural Bodybuilding" Modern Oxymoron? slayer of souls	by slayer of souls	0	3,236
		"Natural Bodybuilding" Modern Oxymoron? slayer of souls	by EricT	2	3,779
		"Old" New Guy's Routine ( 1 2 3) cavman	by cavman	29	7,646
		"Push" day workout program? Vinny	by Vinny	0	2,271
		"Speed Deads" TALO	by TALO	8	2,806
		"Spot" 101 hrdgain81	by hrdgain81	5	3,661
		"tingling feeling" iszeng	by EricT	1	2,342
		'Are these back braces worth buying? Fitness Geek	by Fitness Geek	0	3,203
		'getting bigger and smaller at the same time' Cradler	by Riddick2112	4	2,897
		* Forum Sponsored By APT Pro Wrist Straps * Frontline	by Scorcher2005	2	5,715
		* Forum Sponsored By APT Pro Wrist Straps * Frontline	by Frontline	3	3,154
		-ViDEO** My Full Chest Workout (Beast Mode) 170lb to 210+ StayingFitiN	by iron_worker	4	4,742
		...Help...This happen to anyone else? JayZ0rbot	by EricT	1	1,661
		0311 -> Max-OT WonderMonkey	by WonderMonkey	4	6,694
		0311 has some great posts - Read Them! Sleeper	by verbatimreturned	1	2,785
		0311 stretching ( 1 2) nobleronin4	by joeyboy777	15	8,361
		0311 Wtf? JoeMama	by JoeMama	4	3,754

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