Training

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		Rating Thread / Thread Starter	Last Post	Replies	Views
		Sticky: Warming Up Properly Darkhorse	by rgoal77	56	81,281
		Sticky: DFT 5x5 Darkhorse	by loganchristo	122	184,348
		Sticky: Official PR Thread Darkhorse	by ruelisla	203	140,003
		Sticky: Why aren't you growing?? Darkhorse	by johnmark95	54	103,288
		Sticky: The Ultimate Workout Program Resource List joeyboy777	by Winciaten47	45	108,973
		Sticky: Muscle, Joint, and Shoulder Injuries EricT	by aawebdev	82	153,195
		Sticky: Exercise Descriptions, Common Terms, Abbreviations Frontline	by HudsOFrANk	17	42,207

		I got sick DrInsane	by apocalypse	11	11,915
		Advice for begineer, bulk or cut? Michael8855	by Michael8855	0	3,202
		Benching and Curling steryles	by apocalypse	13	11,815
		i have a question Fast Eddie	by apocalypse	2	6,941
		two a days? help a brotha out hrdgain81	by hrdgain81	10	10,026
		My routine, Any advice? Cutty442	by apocalypse	9	8,270
		Power Cleans DrInsane	by DrInsane	2	7,209
		Quick Tips for a Bigger Bench Press Frontline	by Darkhorse	4	8,694
		OVT- Optimized Volume Training Darkhorse	by apocalypse	1	19,747
		Just wondering? c-vac	by apocalypse	18	13,703
		Max-OT Cardio Darkhorse	by joeyboy777	3	8,381
		biceps grit	by grit	4	8,668
		Workout Programs Darkhorse	by Darkhorse	2	11,347
		Need Advice PennsValleyLifter42	by PennsValleyLifter42	11	12,477
		ankle weights Hwungster	by Frontline	1	7,245
		Suggestions for a routine bobbyw	by Dave876	2	7,144
		I need help iam the same 808lion	by LRX58	7	8,549
		Brand Suggestions for an Eliptical Trainer? Frontline	by The Reporter	6	10,373
		amateur seeking advice Maninvan	by Frontline	3	7,531
		Cardio Before or After Lifting? Frontline	by Snachito	1	9,060

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