Training

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		Rating Thread / Thread Starter	Last Post	Replies	Views
		Sticky: Warming Up Properly Darkhorse	by rgoal77	56	80,631
		Sticky: DFT 5x5 Darkhorse	by loganchristo	122	183,175
		Sticky: Official PR Thread Darkhorse	by ruelisla	203	139,300
		Sticky: Why aren't you growing?? Darkhorse	by johnmark95	54	102,531
		Sticky: The Ultimate Workout Program Resource List joeyboy777	by Winciaten47	45	108,194
		Sticky: Muscle, Joint, and Shoulder Injuries EricT	by aawebdev	82	152,262
		Sticky: Exercise Descriptions, Common Terms, Abbreviations Frontline	by HudsOFrANk	17	41,960

		I got sick DrInsane	by apocalypse	11	11,899
		Advice for begineer, bulk or cut? Michael8855	by Michael8855	0	2,778
		Benching and Curling steryles	by apocalypse	13	11,796
		i have a question Fast Eddie	by apocalypse	2	6,934
		two a days? help a brotha out hrdgain81	by hrdgain81	10	10,005
		My routine, Any advice? Cutty442	by apocalypse	9	8,257
		Power Cleans DrInsane	by DrInsane	2	7,196
		Quick Tips for a Bigger Bench Press Frontline	by Darkhorse	4	8,673
		OVT- Optimized Volume Training Darkhorse	by apocalypse	1	19,736
		Just wondering? c-vac	by apocalypse	18	13,681
		Max-OT Cardio Darkhorse	by joeyboy777	3	8,367
		biceps grit	by grit	4	8,656
		Workout Programs Darkhorse	by Darkhorse	2	11,340
		Need Advice PennsValleyLifter42	by PennsValleyLifter42	11	12,453
		ankle weights Hwungster	by Frontline	1	7,229
		Suggestions for a routine bobbyw	by Dave876	2	7,124
		I need help iam the same 808lion	by LRX58	7	8,514
		Brand Suggestions for an Eliptical Trainer? Frontline	by The Reporter	6	10,361
		amateur seeking advice Maninvan	by Frontline	3	7,505
		Cardio Before or After Lifting? Frontline	by Snachito	1	9,044

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