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Help Me! Cut Fat and Gain Muscle



 
 
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Old 01-12-2007, 05:55 PM
Scorcher2005 Scorcher2005 is offline
Rank: Bantamweight
 
Join Date: Nov 2006
Location: Beaufort, SC
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So if you could pick one, would you rather build muscle mass or strength? Thats an important factor in making out a routine. And you wanna bulk...dont deprive yourself, but eat clean. Tell us what you currently eat. Keep a log of your training AND diet, huge tools. You need to eat at LEAST 250g of protein for someone of your size to bulk.
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