Go Back   Bodybuilding.net - Bodybuilding Forum > Main Forums > Training
Reload this Page Official PR Thread
Register Community Today's Posts Search


Hey there!

It looks like you're enjoying our bodybuildng forum but haven't created an account yet. Why not take a minute to register for your own free account now? As a member you get free access to all of our bodybuilding forums and posts plus the ability to post your own messages, communicate directly with other members and much more. Register now!

Already a member? Login at the top of this page to stop seeing this message.

Official PR Thread



Reply
Page 15 of 21 « First 51314 15 1617 Last »
 
Thread Tools Display Modes
  #141  
Old 03-21-2008, 12:00 PM
widdoes2504's Avatar
widdoes2504 widdoes2504 is offline
Rank: Lightweight
  
Join Date: Oct 2006
Location: New Jersey
Posts: 1,357
Default
Quote:
Originally Posted by BG5150 View Post
455 rack pull Wednesday nite!

I will DL 5 plates by October!
Congrats
Reply With Quote
  #142  
Old 03-27-2008, 03:32 PM
Diablo0125 Diablo0125 is offline
Rank: Member
  
Join Date: Jun 2005
Location: Pennsylvania
Posts: 68
Send a message via AIM to Diablo0125
Default
Been a while half way through PR week:

Flat Bench: 280lbs 3x8
Close Grip Bench: 245lbs 3x5
Upright Rows: 165lbs 3x8
Bent Over Rows: 280lbs 3x8
Deadlifts: 380lbs 3x5
Leg Extensions: 215lbs 3x8
Leg Curls: 100lbs 2x8
Calf Raises: 325lbs 3x15

Currently sitting at 235lbs.
Reply With Quote
  #143  
Old 03-27-2008, 07:11 PM
_Wolf_'s Avatar
_Wolf_ _Wolf_ is offline
Rank: Light Heavyweight
  
Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
Posts: 4,794
Send a message via MSN to _Wolf_
Default
nice work, Diablo
Reply With Quote
  #144  
Old 05-23-2008, 10:45 AM
iron_worker's Avatar
iron_worker iron_worker is offline
Rank: Light Heavyweight
  
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
Send a message via MSN to iron_worker
Default
^^^ X10~~! Those are some big lifts you got there. I'd love to see your max numbers.

Keep it up,

IronWorker
Reply With Quote
  #145  
Old 06-11-2008, 06:26 AM
fishfood's Avatar
fishfood fishfood is offline
Rank: New Member
  
Join Date: May 2008
Location: California
Posts: 44
Default
2 rep max deadlift 300 lbs. this morning...got out of the 200's
Reply With Quote
  #146  
Old 06-11-2008, 08:26 AM
Ross86's Avatar
Ross86 Ross86 is offline
Rank: Light Heavyweight
  
Join Date: Jan 2007
Location: NC
Posts: 3,268
Send a message via AIM to Ross86
Default
Congrats. It's fun moving a lot of weight, isn't it?
Reply With Quote
  #147  
Old 06-11-2008, 11:31 AM
widdoes2504's Avatar
widdoes2504 widdoes2504 is offline
Rank: Lightweight
  
Join Date: Oct 2006
Location: New Jersey
Posts: 1,357
Default
Hell, yes!!
Reply With Quote
  #148  
Old 06-11-2008, 04:09 PM
fishfood's Avatar
fishfood fishfood is offline
Rank: New Member
  
Join Date: May 2008
Location: California
Posts: 44
Default
absolutely!! I sweat more on deads and squats than any other exercise, its crazy...lovin' them though...wish I could squat what I deadlift
Reply With Quote
  #149  
Old 06-30-2008, 03:21 AM
bigcommo bigcommo is offline
Rank: New Member
  
Join Date: Sep 2007
Location: Burleson Tx.
Posts: 21
Default
Squat 315x2 Saturday Morning haha.
Reply With Quote
  #150  
Old 06-30-2008, 11:27 AM
widdoes2504's Avatar
widdoes2504 widdoes2504 is offline
Rank: Lightweight
  
Join Date: Oct 2006
Location: New Jersey
Posts: 1,357
Default
Congrats
Reply With Quote
Reply
Page 15 of 21 « First 51314 15 1617 Last »

  Bodybuilding.net - Bodybuilding Forum > Main Forums > Training

« Previous Thread | Next Thread »

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 



 



All times are GMT -8. The time now is 04:57 PM.

Contact Us - https://www.bodybuilding.net - Top

Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.