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  #11  
Old 10-29-2008, 12:58 PM
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iron_worker iron_worker is offline
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Ya that answers my question. I just didn't read your orginal post closely enough.

IronWorker
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  #12  
Old 10-29-2008, 01:07 PM
mad matt mad matt is offline
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Am i right in thinking that the reason some guys have weaker body parts is down to genetics, and not always training???
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  #13  
Old 10-29-2008, 01:29 PM
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Pitysister Pitysister is offline
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yessir
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  #14  
Old 10-30-2008, 06:38 AM
Jonson Jonson is offline
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Quote:
Originally Posted by mad matt View Post
i have 32" waist 48" chest and only 16" arms. Chest legs and back look good, i feel im out of proportion.
There not bad measurements, I have a 33" waist (trouser size) a 44" chest and my arms are nearly touching the 15" mark.
I wasn't blessed in the arm department, I have nice broad shoulders but I have scrawny little 6 1/2" wrists.
Since I have been doing close grip benches my arms have been getting noticably bigger, I do 2 sets of 8 reps once a week after bench pressing.
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  #15  
Old 10-30-2008, 06:52 AM
mad matt mad matt is offline
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Nice to see another Brit here Jonson.
I also did my tricep work after doing my chest, the problem i found was that i was spending to long in the gym and by seperating the two i cud really hit my triceps with big weights.
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  #16  
Old 10-30-2008, 01:01 PM
Jonson Jonson is offline
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Nice to see another Brit here Jonson.
Where abouts in england are you from?
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  #17  
Old 10-30-2008, 01:23 PM
mad matt mad matt is offline
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Manchester, and yes im a man utd fan.
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  #18  
Old 10-30-2008, 02:12 PM
Jonson Jonson is offline
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Manchester, and yes im a man utd fan.
Shouldnt people from manchester support man city?
My mates a Man U fan and his a born and bread Essex boy
He does go and see them quite a bit so he is a real supporter.
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  #19  
Old 10-30-2008, 02:35 PM
mad matt mad matt is offline
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What about you? And please dont say Liverpool ? as for city
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  #20  
Old 10-30-2008, 02:44 PM
Jonson Jonson is offline
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What about you? And please dont say Liverpool ? as for city
Im not into football, but if I was id probably be an Arsenal or Westham supporter,
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