wow....2 exercises and out i gotta get into that.
Haha thx Pits,I did a little ab work but nothing that counts!! I felt SUPER guilty for skimping on abs but my low back was still tender and I dont want to push my luck,in retrospect I think I should have skipped box squats this week.
Im skipping DE bench aswell,gonna get nice and deloaded up thru next week and then go on holiday.Gotta get this low back settled.
Thx Talo and Dub.