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Pitysister 05-13-2009 02:56 PM

that is a weird quirk tho....never seen it before. maybe you should set lightning mcqueen on your face :)

TALO 05-13-2009 02:57 PM

huh ^

HIThopper 05-13-2009 03:09 PM

Thanks guys!

My low back hates a big arch nowdays, just cant do it.I used to tuck my feet but not now.

Louie says in his book of methods that the head should rise and eyes follow the bar.Arch aint important.Meh dunno just know it was good to fuck that 105 bitch!!

HIThopper 05-13-2009 03:11 PM

Haha I get ya Pitski!!

TALO 05-13-2009 03:12 PM

I hear you with the lower back .... Massage it out !

With the arch , it may not be important for a lift , but it does cut down on the distance needed by a good 5".

TALO 05-13-2009 03:13 PM

If it has to do with the vid , Ross posted . I can't see it....fcuk work computers.

HIThopper 05-13-2009 03:16 PM

Na Talo Pity spotted my littles ones toy car of lightning mcqueen in a vid a few weeks back, sadly he has not been able to let it go.I think he wants to buy it from me!!!! :biglaugh:

Pitysister 05-13-2009 03:45 PM

i would if it was in mint condition.....but it obviously isn't :)

HIThopper 05-13-2009 04:00 PM

ALOT

The arching doesnt hurt whilst benching, its the next day, it really hurts,and I cant do anything to irritate it on lower days.So I ditched the arch a while ago.I dont care if I bench less, I would rather stay pain free and squat a fuckload anyways!! hahaha

TALO 05-13-2009 06:08 PM

Heavy GM's ,brotha !


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