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that is a weird quirk tho....never seen it before. maybe you should set lightning mcqueen on your face :)
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huh ^
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Thanks guys!
My low back hates a big arch nowdays, just cant do it.I used to tuck my feet but not now. Louie says in his book of methods that the head should rise and eyes follow the bar.Arch aint important.Meh dunno just know it was good to fuck that 105 bitch!! |
Haha I get ya Pitski!!
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I hear you with the lower back .... Massage it out !
With the arch , it may not be important for a lift , but it does cut down on the distance needed by a good 5". |
If it has to do with the vid , Ross posted . I can't see it....fcuk work computers.
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Na Talo Pity spotted my littles ones toy car of lightning mcqueen in a vid a few weeks back, sadly he has not been able to let it go.I think he wants to buy it from me!!!! :biglaugh:
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i would if it was in mint condition.....but it obviously isn't :)
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ALOT
The arching doesnt hurt whilst benching, its the next day, it really hurts,and I cant do anything to irritate it on lower days.So I ditched the arch a while ago.I dont care if I bench less, I would rather stay pain free and squat a fuckload anyways!! hahaha |
Heavy GM's ,brotha !
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