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Next stop 100% RAW worlds
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02-01-2010, 10:23 AM
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Rank: Light Heavyweight
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Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
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Feb 1st
Didn't make it to the gym so I found something to do at work.
Grabbed some Nitrogen Bottles ( 62.5kg ) and carried them about 200ft . Did this 3 times.
Last nights cheap meal was 2 small slices of pizza and about 6 wings. Nothing drastic .
Weight is 236lbs
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Cheap and good bulk supplements from Canada Protein
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02-02-2010, 11:52 AM
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Rank: Light Heavyweight
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Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
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Nitrogen lifts ( 10 bottles )
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02-02-2010, 02:17 PM
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Rank: Light Heavyweight
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Join Date: Aug 2007
Posts: 4,221
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nice farmer walks  do they have handles?
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02-02-2010, 05:53 PM
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Rank: Light Heavyweight
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Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
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Hell no . Very awkward too. 62kg never felt heavier , lol.
So May 29th , 2010 is the GPC Nationals in Calgary. Once we get back from vacation it's on !!!
I might even be able to hit a training session with Darkhorse while I'm there , hopefully there is time for that.
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02-02-2010, 05:54 PM
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Rank: Light Heavyweight
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Join Date: Aug 2007
Posts: 4,221
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nice....that would make the trip very worthwhile aside from the fact that san diego is beautiful
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02-03-2010, 04:43 AM
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Rank: Light Heavyweight
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Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
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"San Diego... I think it means a whale's vagina..." - Anchorman
lol
iW
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02-03-2010, 08:45 AM
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Rank: Light Heavyweight
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Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
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BW @ 235.3lbs
down 8lbs
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02-03-2010, 08:47 AM
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Rank: Light Heavyweight
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Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
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I originally thought you meant 8lb since your last weigh in... I thought that was a bit of craziness. lol
8lb though, nice.
IW
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02-03-2010, 09:24 AM
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Rank: Light Heavyweight
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Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
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In 12 days I've only dropped .7 lbs ( going off the wii ) . A few small cheats in there. I'm happy that it is a slow process. It has slowed down since I've stopped weighing my food . Which tells me that I might have to start because I'm prob taking in a bit too many cals ( nuts are the enemy here ) .
Today is going to be a heavy squat day so my strength will be put to the test. I haven't gone heavy in awhile so hopefully I can still get 500!!
My morning willne spent stretching and eating as I got a good 10hrs sleep last night , so everything should be perfect in that way.
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02-03-2010, 10:32 AM
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Rank: Light Heavyweight
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Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
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I've lost about 9 lb in about 4 months. I'm pretty happy with my progress as well.
Hoping to hit the 10lb mark in the next 2 weeks. We shall see.
Good luck with your squatting.
IW
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