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Posts Made By:
MONSTAFACE
Forum:
Training
08-17-2011, 06:41 PM
Replies:
5
What up fellas!
Views:
6,763
Posted By
MONSTAFACE
I dub. whats up homie. how have you been. i was...
I dub. whats up homie. how have you been. i was lookin around a little and seen it wasnt to many around. but i did the vid and figured i would share with the old buddies
Forum:
Training
08-16-2011, 08:59 PM
Replies:
5
What up fellas!
Views:
6,763
Posted By
MONSTAFACE
What up fellas!
what u fellas, i hope everybody is well getting strong and meeting their goals. just thought i would check in and say whats up and show one of the new little exercises ive became fond of. i seen it...
Forum:
Open Conversation
04-20-2010, 06:49 PM
Replies:
6
What happened to the shout box?
Views:
3,407
Posted By
MONSTAFACE
oh aight. cool. thanks
oh aight. cool. thanks
Forum:
Open Conversation
04-14-2010, 09:17 AM
Replies:
6
What happened to the shout box?
Views:
3,407
Posted By
MONSTAFACE
What happened to the shout box?
what happened to it?
Forum:
Training
03-15-2010, 09:23 AM
Replies:
12
Hey everyone please help i have a few questions
Views:
5,560
Posted By
MONSTAFACE
in general what are your goals. i know you said...
in general what are your goals. i know you said you want to drop a few pounds but thats not specific.
what do you want to accomplish? just being in shape. or benching, squating, deadlifting...
Forum:
Open Conversation
09-09-2009, 11:15 AM
Replies:
15
My skydive.
Views:
10,438
Posted By
MONSTAFACE
what up everybody. yeah it was my first sky dive....
what up everybody. yeah it was my first sky dive. i had to lose weight to do it. i got down to 278.
that shit was crazy. nothing you can ever do in like can match that experience. i have a video...
Forum:
Open Conversation
07-22-2009, 04:44 PM
Replies:
15
My skydive.
Views:
10,438
Posted By
MONSTAFACE
hahaha well pity he was the instructor. he knew...
hahaha well pity he was the instructor. he knew to keep his mouth closed so all that damn air wouldnt get in it. i could every bit of air particle lol. but i only had to do that once that day. he did...
Forum:
Open Conversation
07-22-2009, 12:06 PM
Replies:
15
My skydive.
Views:
10,438
Posted By
MONSTAFACE
My skydive.
just a few pics of me skydiving
Forum:
Member Photos
03-26-2009, 04:30 PM
Replies:
8
After 2 1/2 months cutting
Views:
6,260
Posted By
MONSTAFACE
Good shit joker!!!! Great improvements!!!!!!
Good shit joker!!!! Great improvements!!!!!!
Forum:
Nutrition
03-19-2009, 04:04 PM
Replies:
3
seasoned salt
Views:
4,541
Posted By
MONSTAFACE
ms. dash sucks :) well its not that bad, but i...
ms. dash sucks :) well its not that bad, but i would rather just have nothing. seasoned salt is sooooooo good :) im just searching for alternative things thats all
Forum:
Nutrition
03-17-2009, 10:28 AM
Replies:
3
seasoned salt
Views:
4,541
Posted By
MONSTAFACE
seasoned salt
whats up everybody. i havent posted in a minute but i have a question. is seasond salt a healthy alternative to actual salt. i dont have any regular salt in my crib but when i cook i do use seasoned...
Forum:
Personal Journals
03-05-2009, 06:50 AM
Replies:
582
Kane's Maximum Strength
Views:
123,913
Posted By
MONSTAFACE
did you gain weight. i think the last time i was...
did you gain weight. i think the last time i was in here you were like 181 or something
Forum:
Personal Journals
01-28-2009, 03:51 AM
Replies:
480
Doug's starting from scratch, need help!! Journal
Views:
93,508
Posted By
MONSTAFACE
oh yeah it is....... my bad doug lol. i was...
oh yeah it is....... my bad doug lol. i was talkin to my homie dave at the time i was typing this lol
Forum:
Personal Journals
01-27-2009, 05:45 PM
Replies:
480
Doug's starting from scratch, need help!! Journal
Views:
93,508
Posted By
MONSTAFACE
i may have missed something, but shouldnt dave be...
i may have missed something, but shouldnt dave be coming up faster on his dead lifts? i see you guys wrote some good stuff but i dont rememebr seeing that. unless that is close to his max.
Forum:
Training
01-20-2009, 01:17 PM
Replies:
4
Tryin to Even Things Out
Views:
2,482
Posted By
MONSTAFACE
usmc. ross wasnt saying it in a bad way. he was...
usmc. ross wasnt saying it in a bad way. he was just askin. sometimes you can find stuff that was talked about already if you search the site thats all
Forum:
Personal Journals
01-15-2009, 04:53 PM
Replies:
1,196
Ross' Strength Journal
Views:
211,023
Posted By
MONSTAFACE
you should take a week off ross. thats what im...
you should take a week off ross. thats what im doing. just take a week off. eat good and do some cardio
Forum:
Personal Journals
01-15-2009, 04:51 PM
Replies:
215
Strength and Endurance Returns.
Views:
79,213
Posted By
MONSTAFACE
damn. well elevate it, soak in epsom salt and ice...
damn. well elevate it, soak in epsom salt and ice it heavy and as much as possible
Forum:
Personal Journals
01-15-2009, 04:50 PM
Replies:
924
Next stop 100% RAW worlds
Views:
259,871
Posted By
MONSTAFACE
damn. sometimes you gotta do what you gotta do to...
damn. sometimes you gotta do what you gotta do to make gains. have you ever tried more volume instead of heavy weight to try and make your legs grow?
Forum:
Personal Journals
01-15-2009, 03:20 PM
Replies:
822
Operation Fix Posture/Rehab
Views:
146,548
Posted By
MONSTAFACE
that album is the shit :) to be he is a complete...
that album is the shit :) to be he is a complete dumb ass now :)
good work pity. dont worry you will be my size in no time :)
Forum:
Personal Journals
01-15-2009, 03:14 PM
Replies:
924
Next stop 100% RAW worlds
Views:
259,871
Posted By
MONSTAFACE
how does that suit feel talo? does it feel real...
how does that suit feel talo? does it feel real awkward
Forum:
Personal Journals
01-15-2009, 03:11 PM
Replies:
582
Kane's Maximum Strength
Views:
123,913
Posted By
MONSTAFACE
them dragon flags look REAL!!! im gonna have to...
them dragon flags look REAL!!! im gonna have to try those. good shit kane
Forum:
Personal Journals
01-14-2009, 01:06 PM
Replies:
1,196
Ross' Strength Journal
Views:
211,023
Posted By
MONSTAFACE
thanks ross. im trying. im doing them before and...
thanks ross. im trying. im doing them before and after workouts. they feel so fluid now. like im 225 or something lol
Forum:
Member Photos
01-14-2009, 12:59 PM
Replies:
9
18yo need advice
Views:
5,805
Posted By
MONSTAFACE
i hate curls, but they serve their purpose. they...
i hate curls, but they serve their purpose. they are good to do in conjunction with the compounds that kane refered to.
there are, standing curls with a barebell, standing curls with the...
Forum:
Personal Journals
01-13-2009, 04:55 PM
Replies:
846
S.F.W's Joker Style
Views:
182,213
Posted By
MONSTAFACE
hahahaha. you better kick that inner lazy to the...
hahahaha. you better kick that inner lazy to the curb lol.
Forum:
Personal Journals
01-13-2009, 04:54 PM
Replies:
1,196
Ross' Strength Journal
Views:
211,023
Posted By
MONSTAFACE
way to know when to call it quits. i think its...
way to know when to call it quits. i think its way harder to know your limit that actually tring to push when you cant go
Showing results 1 to 25 of 500
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