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Forum: Recipes

10-07-2011, 11:55 PM

Replies: 9

Protein Pancakes

Views: 15,795

Posted By Michealleo

Thanks...

Thanks .............................................................................................................................................................................

Forum: Recipes

10-07-2011, 11:55 PM

Replies: 11

Homemade Protein Bars?

Views: 43,317

Posted By Michealleo

Thanks...

Thanks .............................................................................................................................................................................

Forum: Recipes

10-07-2011, 11:54 PM

Replies: 6

Protein Sludge

Views: 16,010

Posted By Michealleo

Thanks...

Thanks .............................................................................................................................................................................

Forum: Recipes

10-07-2011, 11:54 PM

Replies: 8

Very Simple Snack

Views: 21,828

Posted By Michealleo

Thanks...

Thanks .............................................................................................................................................................................

Forum: Recipes

10-07-2011, 11:53 PM

Replies: 8

Try this South American treat!!

Views: 7,942

Posted By Michealleo

Thanks...

Thanks .............................................................................................................................................................................

Forum: Recipes

10-07-2011, 11:52 PM

Replies: 12

Protein Pudding

Views: 26,048

Posted By Michealleo

Thanks...

Thanks .............................................................................................................................................................................

Forum: Nutrition

10-05-2011, 04:09 AM

Replies: 7

Where do you get your carbs

Views: 5,628

Posted By Michealleo

i eat some white rice with steamed chicken and...

i eat some white rice with steamed chicken and boiled spinach .... and i think it's really good for health ... pasta and oatmeal also best for carb ...

Forum: Nutrition

10-05-2011, 04:06 AM

Replies: 21

Breakfast?

Views: 27,329

Posted By Michealleo

A breakfast should be simple and healthy one .......

A breakfast should be simple and healthy one .... i try to eat more proteins foods in my breakfast . Like some peanut butter on toasts . boiled eggs and banana .. these foods are rich in proteins .

Forum: Fat Loss

10-05-2011, 04:04 AM

Replies: 10

ice cream while cutting?

Views: 23,555

Posted By Michealleo

no way .... honestly it's not a good idea if you...

no way .... honestly it's not a good idea if you are already working on cutting ... ice cream has more calories and then you work out plan wont gona work perfectly if you are really eating Ice-creams

Forum: Fat Loss

10-05-2011, 04:01 AM

Replies: 11

how to lose fat quickly

Views: 14,084

Posted By Michealleo

whatever he or she just trying to share something...

whatever he or she just trying to share something which is related to health ... anyway if your really want to loss some weight then you may not look at some supplements for weight loss . Try to get...

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