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Forum: Training 03-26-2011, 11:52 PM
Replies: 6
Views: 7,677
Posted By S13Turbo
got a vid of the 110s too...

got a vid of the 110s too...
Forum: Training 03-26-2011, 11:51 PM
Replies: 6
Views: 7,677
Posted By S13Turbo
Strongest skinny guy alive??? 5'10.5 a buck 40..

5'10.5 @ 141lbs benching 100lb dumbells... also can bench 110s for reps...

http://www.youtube.com/watch?v=hyw_gQHK4KI
Forum: Training 03-26-2011, 11:51 PM
Replies: 5
Views: 2,783
Posted By S13Turbo
yup try it, and if it doesnt work just make...

yup try it, and if it doesnt work just make adjustments... bro nothign is set in stone, except you will die one day...
Forum: Training 03-26-2011, 11:49 PM
Replies: 9
Views: 5,521
Posted By S13Turbo
wow that is a lot of big sets....

wow that is a lot of big sets....
Forum: Training 03-26-2011, 11:48 PM
Replies: 11
Views: 8,800
Posted By S13Turbo
i dont get it, if the weight is heavy how are you...

i dont get it, if the weight is heavy how are you suppose to do 8 reps of it, heavy to me is like 2-4 reps and im at failure...
Forum: Training 03-26-2011, 11:45 PM
Replies: 4
Views: 5,117
Posted By S13Turbo
and get your bpi in the burning fat range...

and get your bpi in the burning fat range...
Forum: Training 03-26-2011, 11:38 PM
Replies: 104
Views: 46,403
Posted By S13Turbo
i like working out with dumbells that way i dnot...

i like working out with dumbells that way i dnot need a spot..
Forum: Training 03-26-2011, 11:34 PM
Replies: 19
Views: 10,129
Posted By S13Turbo
crap, i meant to type, "i lift to failure on...

crap, i meant to type, "i lift to failure on every set, it doesnt matter which exercise"...
Forum: Training 03-26-2011, 11:33 PM
Replies: 19
Views: 10,129
Posted By S13Turbo
i meant to type, "i life to failure on every set,...

i meant to type, "i life to failure on every set, it doesnt matter which exercise"...
Forum: Training 03-26-2011, 11:29 PM
Replies: 19
Views: 10,129
Posted By S13Turbo
i bench to failure on every set, it doesnt matter...

i bench to failure on every set, it doesnt matter which exercise...
Forum: Training 03-26-2011, 11:26 PM
Replies: 7
Views: 8,230
Posted By S13Turbo
hey i beg to differ... i bench to failure on...

hey i beg to differ... i bench to failure on every set, and ive got massive strength gains... its all in the desire to succeed and how much you want it...
Forum: Powerlifting 03-26-2011, 11:24 PM
Replies: 16
Views: 35,624
Posted By S13Turbo
agreed, full rom is the way to go... anything...

agreed, full rom is the way to go... anything else is cheating...
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