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Lookin for a good shoulder workout
jizzmasterzero
by
BG5150
5
4,630
Seem to be going backwards
JJzero
by
Dr X
3
2,213
am i wasting my time?
Jmonty
by
Dr X
8
3,135
0311 Wtf?
JoeMama
by
JoeMama
4
3,751
training
(
1
2
)
joexxx
by
kurtjohnson
13
7,486
left tricep
joexxx
by
theGreennOOb
6
3,110
2 days a week...
joexxx
by
_Wolf_
3
3,220
Hit Deadlift Max (490lbs), now what? High reps?
joeybadoey
by
iron_worker
2
2,240
Anyone use - Positive Resistance Bands / Woody Bands
joeyboy777
by
verbatimreturned
2
4,676
Muscle Memory and Fascia Stretching
joeyboy777
by
EricT
6
6,754
wheres my lats?
joeystacks
by
Warrior01
7
3,913
Stupid reverse hypers
Johan
by
Johan
0
2,140
For fellas who ran the 5x5
(
1
2
)
Johan
by
BG5150
15
4,585
Stuck!!!
Johan
by
Darkhorse
6
2,796
What next
Johan
by
Darkhorse
7
2,845
apt...
Johan
by
Johan
0
2,139
Anger clouds the mind...
Johan
by
_Wolf_
6
2,879
Hst question
Johan
by
widdoes2504
5
2,570
Opinions on mon/thurs tues/fri split...
Johan
by
BigMal
1
2,244
Elbow pains with tricep workouts
(
1
2
)
John.from.VT
by
EricT
11
5,055
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