Training

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		Rating Thread / Thread Starter	Last Post	Replies	Views
		Sticky: Official PR Thread Darkhorse	by ruelisla	203	141,146
		Sticky: Warming Up Properly Darkhorse	by rgoal77	56	82,190
		Sticky: Why aren't you growing?? Darkhorse	by johnmark95	54	104,221
		Sticky: DFT 5x5 Darkhorse	by loganchristo	122	185,356
		Sticky: Muscle, Joint, and Shoulder Injuries EricT	by aawebdev	82	154,000
		Sticky: Exercise Descriptions, Common Terms, Abbreviations Frontline	by HudsOFrANk	17	42,762
		Sticky: The Ultimate Workout Program Resource List joeyboy777	by Winciaten47	45	109,813

		Need some advice or input 12Gage	by iron_worker	2	1,666
		lat pulldowns 1986	by 1986	3	3,057
		max-ot 1986	by _Wolf_	12	6,302
		bill star's 5x5 1986	by EricT	3	3,538
		strongman 1986	by iron_worker	16	6,702
		Disproportionate left arm 1988Mscott	by iron_worker	9	3,958
		1st post. 2000si	by Dr X	4	3,855
		Immediate weight gain?? 2fargon	by Sarah_Ming	4	6,782
		what do you think 4747	by Dr X	2	4,181
		work out 4747	by Dr X	3	4,142
		need help 4747	by WantingMuscle7	15	10,578
		upper chest help 4747	by verbatimreturned	9	5,449
		I need help iam the same 808lion	by LRX58	7	8,618
		problem areas, please give advice 90LBsLighter	by 90LBsLighter	2	2,894
		Sets and Reps 911	by Protobuilder	5	4,365
		New and have some?s 91deuce	by iron_worker	5	2,081
		Which type of exercise? abelg02	by ruelisla	4	3,019
		Marathon Training/Cutting acebrigade	by acebrigade	3	3,357
		Training Inury adal01	by Iced696	4	2,957
		General Advice on new Program and Diet Advent	by Pitysister	1	1,843

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