Training

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		Rating Thread / Thread Starter	Last Post	Replies	Views
		Sticky: Official PR Thread Darkhorse	by ruelisla	203	140,220
		Sticky: Warming Up Properly Darkhorse	by rgoal77	56	81,406
		Sticky: Why aren't you growing?? Darkhorse	by johnmark95	54	103,467
		Sticky: DFT 5x5 Darkhorse	by loganchristo	122	184,525
		Sticky: Muscle, Joint, and Shoulder Injuries EricT	by aawebdev	82	153,330
		Sticky: Exercise Descriptions, Common Terms, Abbreviations Frontline	by HudsOFrANk	17	42,282
		Sticky: The Ultimate Workout Program Resource List joeyboy777	by Winciaten47	45	109,097

		Need some advice or input 12Gage	by iron_worker	2	1,639
		lat pulldowns 1986	by 1986	3	3,023
		max-ot 1986	by _Wolf_	12	6,250
		bill star's 5x5 1986	by EricT	3	3,511
		strongman 1986	by iron_worker	16	6,647
		Disproportionate left arm 1988Mscott	by iron_worker	9	3,923
		1st post. 2000si	by Dr X	4	3,824
		Immediate weight gain?? 2fargon	by Sarah_Ming	4	6,754
		what do you think 4747	by Dr X	2	4,147
		work out 4747	by Dr X	3	4,107
		need help 4747	by WantingMuscle7	15	10,524
		upper chest help 4747	by verbatimreturned	9	5,417
		I need help iam the same 808lion	by LRX58	7	8,559
		problem areas, please give advice 90LBsLighter	by 90LBsLighter	2	2,871
		Sets and Reps 911	by Protobuilder	5	4,332
		New and have some?s 91deuce	by iron_worker	5	2,050
		Which type of exercise? abelg02	by ruelisla	4	2,978
		Marathon Training/Cutting acebrigade	by acebrigade	3	3,325
		Training Inury adal01	by Iced696	4	2,898
		General Advice on new Program and Diet Advent	by Pitysister	1	1,810

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