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DFT 5x5
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Darkhorse
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loganchristo
122
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Muscle, Joint, and Shoulder Injuries
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EricT
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aawebdev
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180,655
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Official PR Thread
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Darkhorse
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ruelisla
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The Ultimate Workout Program Resource List
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joeyboy777
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Winciaten47
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Why aren't you growing??
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Darkhorse
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johnmark95
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Warming Up Properly
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Darkhorse
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rgoal77
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Sticky:
Exercise Descriptions, Common Terms, Abbreviations
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Frontline
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HudsOFrANk
17
56,403
Mark Rippetoe's 5x5
_Wolf_
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_Wolf_
5
92,576
suggestions?
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emceemikkal
by
bomb_r2
33
60,840
Hypertrophy-Specific Training
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Darkhorse
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Darkhorse
40
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Advice for begineer, bulk or cut?
Michael8855
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Michael8855
0
45,185
Upper chest area.
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perks
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S13Turbo
104
44,078
Vince Gironda's 8x8 Training Routine
_Wolf_
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EricT
9
41,534
Exercise Selection from Arnold Encyclopedia
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Darkhorse
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basscat
12
41,143
training ruteine
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kie Simpson
by
iron_worker
51
40,170
The 1 minute long workout
Trillionaire
by
kiawill91
1
38,155
My Training History
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Darkhorse
by
EricT
43
37,049
Knees Over Toes MYTH
EricT
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J-Rock
5
36,849
DC Training – An Overview
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Darkhorse
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_Wolf_
27
34,418
Full Body Workouts madness or sanity
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Sleeper
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Darkhorse
56
33,602
Someone help me please! (I am new)
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jagsfan05
by
knig22
125
31,374
Guide to Novice Barbell Training, aka the Official Rippetoe-Starting Strength FAQ
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_Wolf_
by
_Wolf_
57
30,733
unsatisfactory after 1.5 year of training, pics
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Darkvision
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Darkvision
100
27,977
Motivation?
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Eddie0206
by
Eddie0206
56
27,166
Swimming or running for a six pack?
volcom686
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Plateau
9
26,512
Mark Rippetoe's take on Ass to Grass (ATG / A2G) Squatting
_Wolf_
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Darkhorse
7
26,261
Hypertrophy and Strength - Not so Different
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Madcow2
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EricT
52
25,868
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