clean and press?

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clean and press?

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02-18-2009, 08:53 AM

homerj742

Rank: Member

Join Date: Jul 2006

Posts: 89

I was also curious about this. Since I don't have a gym partner, I was wondering how I could learn it on my own (if at all possible).

I don't see anyone doing this at my gym, so I'm a little weary of dropping weights (though I won't have to worry about this for awhile since I'm a noob).

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clean and press?