I would suggest working each muscle group with a greater frequency.
Are you still on a vegan diet? I used to be a strict vegetarian (that might surprise some people) and I'll tell you the God's honest truth....it's really hard to gain a lot of mass on a vegetarian diet let alone a vegan one. It CAN be done, but it is MUCH, MUCH, harder.
I'm not telling you not to be a vegetarian, and just giving you the straight poop from what I've experienced.
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