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  #751  
Old 09-03-2008, 04:21 AM
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HIThopper HIThopper is offline
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ME Bench Day

Had a sweet day today, hit a nice PR on 2 board press, things were going so well I thought I would just keep adding weight, but I eventually got pinned with 120kg! LOL.After that I did 2 sets of extra wide bench (I love this ATM) and then 5 sets of tri extensions and 4 sets of chest supported rows.Great Day.

ME Bench Day 3/9/08
2 Board 1x1 107.5kg (PR) 110kg (PR) 1xM 112.5kg
Ultra Wide Bench 2x4 80kg
Tri Extensions EZ Bar 5x10 20kg,25kg
Chest Sup Rows 4x10 50kg
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  #752  
Old 09-03-2008, 04:23 AM
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HIThopper HIThopper is offline
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Vids for squat comin!!
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  #753  
Old 09-03-2008, 04:50 PM
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TALO TALO is offline
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Some nice numbers hop , can't wait to see your vid.
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  #754  
Old 09-03-2008, 06:40 PM
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and you used to hate bench. silly

nice numbers dude.
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  #755  
Old 09-05-2008, 04:12 PM
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HIThopper HIThopper is offline
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Squat vid sorry it took so long!!
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  #756  
Old 09-05-2008, 05:28 PM
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Looks good. Glad to see your spotter was nice and close.
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  #757  
Old 09-05-2008, 05:33 PM
EricT EricT is offline
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Do you even have any spotters?

VERY nice squat.
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  #758  
Old 09-05-2008, 06:50 PM
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HIThopper HIThopper is offline
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Thanks alot guys.

Spotters are there in the background just not too close.
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  #759  
Old 09-06-2008, 07:31 AM
Jonson Jonson is offline
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Quote:
Originally Posted by HIThopper View Post
http://www.youtube.com/watch?v=SE-nuZT5ct8

Squat vid sorry it took so long!!
Good work Hopper!
I like your squats,
I like your poundages,
But I still dont like your Hip Hop! sorry

Keep it up!
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  #760  
Old 09-06-2008, 10:45 AM
EricT EricT is offline
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Yeah, me neither, lol. Put on some motorhead or something next time
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