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Squats felt good. I can deadlift 135, but I can't be super explosive with it or I can feel the bad hamstring. I wanted to try stuff out today. Went well. I might do some high rep work later in the week with squats at around 135 or 155.
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I'll try to get some vids up of the log press. It sucked...it was my first time doing the lift. I had a hard time getting my positioning right. The log is fat & my lower back was stiff, which meant that it wasn't positioned over my hips like it should have been. I'm still tired from yesterday, but I still had a decent workout today.
Taking the day off from the gym.
Linear Mode
