Quote:
Manimal is taken by me.. I already use it for my youtube account
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So all the good ones are taken then...
Sept 12
Speed Squat 8x3 @ 155
BB curls 5x5 @ 90
ABS and CORE
Tricep pushdowns 3x20 @ 80
Concentration Curls 3x8 @ 45
Nice to get into a new gym with some old faces . Good workout.