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Posts Made By:
Pirate
Forum:
Nutrition
07-13-2012, 08:06 AM
Replies:
5
Breakfast Sickness
Views:
9,506
Posted By
Pirate
I used to be like that too, not a clue what...
I used to be like that too, not a clue what causes it though, but what I did was eat something tiny, like maybe 1 egg or 1 piece of toast...maybe even less than that and work your way up to a decent...
Forum:
Nutrition
07-09-2012, 08:52 AM
Replies:
29
fat burning drinks
Views:
67,187
Posted By
Pirate
pig blood, but before you drink it, you have to...
pig blood, but before you drink it, you have to grease yourself and the pig then set it loose, only after you catch it will you gain the benefits
Forum:
Training
05-21-2012, 01:45 PM
Replies:
6
Running , yes or no
Views:
3,353
Posted By
Pirate
Your heart is the muscle that feeds your other...
Your heart is the muscle that feeds your other muscles, I'd say do cardio every day, cutting fat while building muscle isn't easy, but just get a good healthy diet going and lift heavy, as you build...
Forum:
Training
04-16-2012, 02:21 PM
Replies:
10
Need Help...
Views:
4,044
Posted By
Pirate
You want to get bigger then eat more and do heavy...
You want to get bigger then eat more and do heavy compound lifts, you don't work out your legs at all, heavy leg lifts will make your whole body grow...so that, and again, calories, shove food down...
Forum:
Training
04-06-2012, 07:54 AM
Replies:
4
combine chest&legs workout
Views:
3,197
Posted By
Pirate
I do that all the time, it doesn't seem like too...
I do that all the time, it doesn't seem like too much at all, but I might throw in at least another lift for the chest like bench press
Forum:
Supplements
03-28-2012, 04:22 AM
Replies:
7
test booster help
Views:
4,321
Posted By
Pirate
The purpose of a test booster is to boos...
The purpose of a test booster is to boos testosterone levels, which obviously, is a growth hormone and will help in building/repairing muscle tissue, but I've heard on here that most legal ones are...
Forum:
Supplements
03-28-2012, 04:20 AM
Replies:
7
l-carnitine thoughts?
Views:
7,755
Posted By
Pirate
NO idea about the l-carnitine dude, but I'd agree...
NO idea about the l-carnitine dude, but I'd agree with kevsworld on the "probably get enough through diet" comment, I've heard though green tea helps with burning fat too, not a clue if there's any...
Forum:
Nutrition
03-10-2012, 05:56 AM
Replies:
5
4000-4500 calorie diet
Views:
6,718
Posted By
Pirate
So what are you eating? I'm curious and always...
So what are you eating? I'm curious and always trying to find ways to fit more calories in my diet
Forum:
Nutrition
03-10-2012, 05:53 AM
Replies:
6
help
Views:
3,013
Posted By
Pirate
Basically about every 2 hours eat a small meal,...
Basically about every 2 hours eat a small meal, but it also depends on your goals, are you trying to gain or lose weight?
Forum:
Supplements
02-22-2012, 08:07 AM
Replies:
9
Body fortress
Views:
4,925
Posted By
Pirate
Haha that is the response I was trying to get out...
Haha that is the response I was trying to get out of someone, thanks
Forum:
Supplements
02-21-2012, 02:55 AM
Replies:
4
Muscle milk
Views:
3,038
Posted By
Pirate
Like what though? Most of them taste so awful...
Like what though? Most of them taste so awful they're hard to drink or upset my stomach, I like how good this stuff tastes and how easily it goes down.
Forum:
Supplements
02-21-2012, 02:54 AM
Replies:
9
Body fortress
Views:
4,925
Posted By
Pirate
Such as? I'm bulking up and a definite hard...
Such as? I'm bulking up and a definite hard gainer so I wasn't overly concerned about all that sugar...did catch my eye though.
Also, since body fortress whey is sold at Walmart I always wondered...
Forum:
Supplements
02-19-2012, 02:25 PM
Replies:
9
Body fortress
Views:
4,925
Posted By
Pirate
Body fortress
I know it's sold at Walmart but I like the body fortress whey a lot, was considering trying this out, I know there's tons of them hyping their product on the label but anyone ever try it?
...
Forum:
Supplements
02-19-2012, 01:22 PM
Replies:
4
Muscle milk
Views:
3,038
Posted By
Pirate
Muscle milk
Why does noone take cytosport muscle milk? It's by far the best tasting casein I've ever had plus it's got all sorts of good stuff in it, I personally love the stuff, is there something I don't know...
Forum:
Supplements
02-18-2012, 06:39 PM
Replies:
4
Intra workout recovery supplement?
Views:
3,468
Posted By
Pirate
Intra!? I have trouble stuffing down the post and...
Intra!? I have trouble stuffing down the post and pre as it is, no more room for an intra! With all this shit the supp companies are doing your going to go to the gym and see everyone hooked up to...
Forum:
Supplements
02-18-2012, 06:37 PM
Replies:
8
creatine?
Views:
7,253
Posted By
Pirate
Yeah dude, creatine all the way
Yeah dude, creatine all the way
Forum:
Training
02-18-2012, 06:35 PM
Replies:
4
fitting 4 day split into 3 days..please help
Views:
3,480
Posted By
Pirate
Agreed, that works well for me too
Agreed, that works well for me too
Forum:
Supplements
02-14-2012, 02:37 PM
Replies:
14
Supplement Opinions For Pre/Post Workout
Views:
11,456
Posted By
Pirate
My pre-workout Food My post-workout More...
My pre-workout
Food
My post-workout
More food
Forum:
Training
01-31-2012, 04:55 AM
Replies:
6
5x5, time for some change?
Views:
2,389
Posted By
Pirate
At least 8 hours of sleep would be best, muscles...
At least 8 hours of sleep would be best, muscles only grow while you sleep. I'd throw in more for shoulders, military press is a lift I consider essential along with the dead lift, squat, and bench...
Forum:
Training
01-25-2012, 09:36 AM
Replies:
8
Too minimalistic?
Views:
2,660
Posted By
Pirate
Still molding this routine as I go, what I've got...
Still molding this routine as I go, what I've got in the garage now is a barbell, bench, and a rack...still working on getting enough for dbells and making something for a dip bar other than off the...
Forum:
Training
01-25-2012, 06:07 AM
Replies:
4
fat vs muscle?
Views:
2,326
Posted By
Pirate
I gained 4 lbs of muscle the first month I was...
I gained 4 lbs of muscle the first month I was working out, it came with 4 lbs of fat too
Forum:
Nutrition
01-20-2012, 03:05 PM
Replies:
6
Anabolic State!
Views:
6,427
Posted By
Pirate
Sounds like buuuulllshiiiiit, dunno though, give...
Sounds like buuuulllshiiiiit, dunno though, give it a try and let us know, and some of that 45 will be you filling back up from wha you lost, I went from 165-150 when I stopped lifting for awhile...
Forum:
Training
01-20-2012, 03:01 PM
Replies:
6
30 lbs of muscle in 90 days?
Views:
3,593
Posted By
Pirate
Even if you don't get to 30 lbs, I bet youll make...
Even if you don't get to 30 lbs, I bet youll make some pretty good gains out of it
Forum:
Training
01-16-2012, 12:21 PM
Replies:
4
are this warmup sets ok?
Views:
2,978
Posted By
Pirate
It depends on how much weight your lifting and...
It depends on how much weight your lifting and goals, some will for example squat or bench just the bar 5-10 times and slowly move up to their 400+ lb lifts, if for example your only benching 140lbs...
Forum:
Nutrition
01-10-2012, 01:55 PM
Replies:
7
Where do you get your carbs
Views:
4,630
Posted By
Pirate
Why does no one ever say grape nuts? Delicious...
Why does no one ever say grape nuts? Delicious and nutritious.
Showing results 1 to 25 of 218
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