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Rating Thread / Thread Starter	Last Post	Replies	Views
Muscle building using only bodyweight robert4	by Kane	5	5,529
Ross' Strength Journal ( 1 2 3 ... Last Page) Ross86	by Ross86	1,196	190,991
Strength and Endurance Returns. ( 1 2 3 ... Last Page) ChinPieceDave667	by Pitysister	215	66,612
Great Progress (i believe) Swampassjr	by Swampassjr	0	3,275
Dear Diary... slayer of souls	by slayer of souls	3	3,918
Phil's Journal ( 1 2 3 ... Last Page) ghij_mpu	by ghij_mpu	250	70,571
Weight and fat loss journel bigdog225	by bigdog225	0	3,842
S.F.W's Joker Style ( 1 2 3 ... Last Page) Joker13	by Joker13	846	166,130
Doug's starting from scratch, need help!! Journal ( 1 2 3 ... Last Page) dougz	by HIThopper	480	82,937
Monstaface's Weight Loss/ Strength And Endurance Journal ( 1 2 3 ... Last Page) MONSTAFACE	by TALO	273	54,841
grit... The New Beginning ( 1 2 3 ... Last Page) grit	by grit	71	19,579
HS's post football lifting ( 1 2 3) HSfootball16	by HSfootball16	21	10,502
Winter insulation gaining journal ( 1 2 3) FlyUSMC	by TALO	27	10,851
F = m.a. ( 1 2 3 ... Last Page) _Wolf_	by _Wolf_	1,203	230,778
Jim Wendlers 5/3/1 Method ( 1 2 3 ... Last Page) MusTGeTBiG	by MusTGeTBiG	195	57,471
Ketone destruction, strength production ( 1 2 3 ... Last Page) hrdgain81	by hrdgain81	45	13,876
A coward is a hero with a wife, kids, and a mortgage. - Marvin Kitman ( 1 2) Darkhorse	by EricT	19	8,032
Monstaface weightloss part 2 ( 1 2 3 ... Last Page) MONSTAFACE	by MONSTAFACE	186	33,610
J-rock+Gym+Food=BrickShitHouse ( 1 2 3 ... Last Page) J-Rock	by J-Rock	56	17,863
Kim's journal here we go... ( 1 2 3 ... Last Page) kimm4	by kimm4	51	16,066